Tears

score / participatory event

Tears of Sadness – Tears of Joy                                                    

This is a 90- 120 min score, done in a circle sitting on the floor, with an unlimited number of participants. Biggest I did so far was with about 200 people. The score consists of a series of breathing exercises and collective sounds, combined with elements from Systemic Constellation. It displays emotion as bodymind mechanics: Everyone anytime can be guided into letting tears flow….and it’s fun…

Technical requirements: a big room, preferably round or square, carpet floor if possible,  yoga cushions or similiar